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Grand Forks County, ND

Migration of people and income, 20222023 filing years

At a glance (2023)

Cost of living
86
14% below the U.S. average
Median home value
$244,200
national $303,400
Home prices, 5 years
+21.9%
over the 5 years to 2023
Monthly rent
$971
national $1,348
Homeownership
52%
national 65%
Unemployment
1.9%
national 3.6%
Household income
$68,450
national $78,538
Median age
30.6 yrs
national 38.7

Cost of living is the metro-area price level for Grand Forks, ND-MN.

The cost of living runs about 14% below the national average. The median home is valued at $244,200 (nominal). Home prices have risen about 22% over the five years to 2023. Median rent is about $971 a month. Unemployment averaged 1.9% in 2023 (national 3.6%). Median household income is $68,450. These figures describe all residents, not just tax filers, come from separate sources than the migration data on this page, and do not indicate why anyone moved.

Between the 2022 and 2023 filing years, Grand Forks County, ND saw a net loss of 157 tax-filing households and a net loss of 403 individuals. Against a population of about 72,708, that is a net outflow of about 5.5 per 1,000 residents. On net, the area lost $24.6M in associated adjusted gross income (AGI, nominal dollars). The largest inflow, about 228 households, came from Polk County; the largest outflow, about 308 households, went to Cass County. In the prior (2022) filing year, the area saw a net loss of 655 individuals. These figures cover federal income tax filers only and do not indicate why people moved.

Net income (AGI)
-$24.6M
nominal dollars
Net households
-157
tax returns
Net people
-403
exemptions

-5.5 net people per 1,000 residents (population 72,708)

Income (AGI) in and out

Moved in$125.2M
Moved out$149.9M
Net -$24.6M (nominal)
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Grand Forks County within North Dakota

Grand Forks County is outlined, with arrows tracing its largest moves to and from other North Dakota counties. Hover any county for its figures; click to open it.

Net outNet in(AGI $)
Hover an area to trace its top 5 inbound (in) and outbound (out) moves.
Net income (AGI) that moved in minus out, in nominal dollars (not adjusted for inflation).Net tax returns (filing households) that moved in minus out.Net people per 1,000 residents, so larger and smaller areas compare fairly.
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Where movers came from

  1. 1Polk County, MN228$13.7M
  2. 2Cass County, ND202$11.7M
  3. 3Walsh County, ND64$3.6M
  4. 4Traill County, ND51$2.9M
  5. 5Burleigh County, ND46$1.8M
  6. 6Hennepin County, MN38$2M
  7. 7Ramsey County, ND37$2M
  8. 8Marshall County, MN33$1.8M
  9. 9Pembina County, ND32$2M
  10. 10Maricopa County, AZ30$1.2M
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Where movers went

  1. 1Cass County, ND308$16.3M
  2. 2Polk County, MN154$8.6M
  3. 3Hennepin County, MN104$7.8M
  4. 4Burleigh County, ND48$2.1M
  5. 5Maricopa County, AZ44$3.6M
  6. 6Traill County, ND42$2.3M
  7. 7Dakota County, MN39$1.9M
  8. 8Clay County, MN37$2.9M
  9. 9Ramsey County, MN32$1.7M
  10. 10Ward County, ND29$1.3M
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Churn by county · both directions at once

The biggest two-way exchanges of filing households, 20222023. Moved in and moved out are gross one-way counts; net is the difference. Click a column to sort.

Cass County, ND202308-106-$4.6M
Polk County, MN228154+74+$5.1M
Hennepin County, MN38104-66-$5.8M
Burleigh County, ND4648-2-$291K
Traill County, ND5142+9+$578K
Walsh County, ND6428+36+$2M
Maricopa County, AZ3044-14-$2.4M
Marshall County, MN3327+6+$482K
Clay County, MN2137-16-$2.1M
Ward County, ND2729-2-$353K
Pembina County, ND3221+11+$764K
Dakota County, MN39

Counts are filing households (IRS returns), matching the lists above; income is nominal AGI. A dash means the IRS published only one direction of that exchange (small flows are suppressed), so no net is computed.

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Net migration by year

Net 2012–2023: -$325.8M (-8,228 people)
20122023
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Net AGI and net people by year (nominal dollars)
YearNet AGINet people
2012-$3.7M+167
2013-$12.6M-254
2014-$10.3M-546
2015-$3.7M+92
2016-$29.7M-924
2017-$64.5M-1,700
2018-$37.1M-974
2019-$30.6M-761
2020-$38.1M-1,077
2021-$38.8M-1,193
2022-$32.1M-655
2023-$24.6M-403
Migration in context

How big is this move, relative to the county?

In the 20222023 filing year, about 403 more people left Grand Forks County, ND than moved in (counting tax filers and their dependents) — a net loss of about $24.6M in income (nominal) — in a county of 72,966 people.

Population
72,966
Census 2023 estimate
Net migration rate
-5.5
net people per 1,000 residents
A town of 10,000 would net about -55 people.
Net income per resident
−$338
nominal dollars
-$24.6M total across 72,966 residents.

The rate lets you compare Grand Forks County, ND with a countyof any size: it’s the net flow divided by population. The IRS counts tax filers; population counts all residents, so read the rate as a scale indicator, not a literal share of people.

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Components of population change · 2023 (Census)

Where the county’s overall change came from. Census counts all residents; the IRS migration above is one slice of the domestic-migration component.

Births
+824
Deaths
-550
Net domestic migration
+256
Net international migration
+428
Total change
+952

Source: U.S. Census Bureau, Population Estimates Program. Figures are people, not tax filers.

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Income & cost of living

What a dollar is worth here

Prices around Grand Forks County, ND run about 14% below the national average. In plain terms: $100 spent here buys about what $116 buys in the average American community. The figures below apply that to income, each compared to the U.S. average of $70,002 per person.

Income per person
$64,623
what people here earn (BEA 2023, nominal)
8% below the U.S. average
Price level
85.9
100 = U.S. average prices (BEA price parity)
everyday costs about 14.1% lower than average
What that income buys
$75,223
local income restated at U.S.-average prices
7% above the U.S. average
Cheaper than U.S. avgU.S. average (100)Pricier

Cost of living shown for the Grand Forks, ND-MN metro area (BEA publishes price parities by metro, not by county).

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Where the cost comes from · price parity by category

Index where 100 = U.S. average for that category. Housing is usually what separates one place from another.

Housing & rents57.6
Goods97.0
Utilities78.0
Other services89.9

Housing is measured from rents (including an estimated rental value for owner-occupied homes), so a run-up in purchase prices shows here only as it reaches rents. Source: U.S. Bureau of Economic Analysis. Covers all residents, a separate universe from the IRS filer income above. How the data works.

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Who lives here

The people of Grand Forks County, ND

American Community Survey, 2019–2023 (a 5-year average of all residents, not just tax filers).

Median age
30.6
years
Median household income
$68,450
per household (ACS 2019–2023, nominal)
13% below the U.S. median
College degree
37%
adults 25+ with a bachelor's or higher
Poverty rate
13.9%
residents below the poverty line
Average commute
16 min
mean travel time to work
Broadband at home
88%
households with any broadband
Race and ethnicity (share of residents)
White 82%Hispanic 5%Black 3%Asian 3%Other 7%

White, Black, and Asian counts are people who are not Hispanic or Latino; Hispanic or Latino can be of any race. Shares are rounded and may not total 100.

Source: U.S. Census Bureau, American Community Survey 5-year estimates. Covers all residents, a separate universe from the IRS filer data. A 5-year estimate is an average over 2019–2023; compare years at least five apart, since consecutive windows overlap. How the data works.

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Housing · what it costs to live here (ACS 2019–2023)

Median home value
$244,200
owner-occupied homes
20% below the U.S. median
Median rent
$971
gross rent per month
28% below the U.S. median
Homeownership
52%
of occupied homes are owner-occupied
Home-price appreciation · FHFA index, 2023
Past year
+3.9%
price change, 2022 to 2023
Past 5 years
+22%
price change, 2018 to 2023

A repeat-sales index (how much the same homes changed in price), so it tracks the market over time rather than the current level. Source: Federal Housing Finance Agency, annual all-transactions HPI; the county series is FHFA’s developmental index.

New home construction · building permits, 2023
110new housing units authorized in 2023
Single-family 95%Multifamily 5%

Units authorized by residential building permits (new supply), summed from counties for the state and U.S. Permits are authorizations, not completions. Source: U.S. Census Bureau, Building Permits Survey.

Home value is what owners estimate their homes are worth, not recent sale prices. Source: U.S. Census Bureau, American Community Survey 5-year estimates (2019–2023), nominal dollars. How the data works.

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Local economy & risk

Jobs and natural hazards

Unemployment rate
1.9%
BLS 2023 annual average
Labor force
39,475
38,743 employed
Disaster declarations
1
major federal, 2023
most common: Flood

Sources: U.S. Bureau of Labor Statistics (LAUS) and FEMA. A disaster declaration marks federal assistance eligibility, not damage severity, and says nothing about why anyone moved. How the data works.

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Unemployment now
1.8%
April 2026 · ▼ 0.5 points vs April 2025
January 2024April 2026

Source: U.S. Bureau of Labor Statistics (LAUS). Monthly unemployment for this county, not seasonally adjusted. Updated every month, so it moves faster than the annual average above. How the data works.

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How Grand Forks County, ND has voted. Certified returns, popular vote only. This is a separate dataset from the migration figures on this page.

YearDemocraticRepublicanOtherMarginTotal
202412,46918,123819R +18.031,411
202012,88016,9871,103R +13.330,970
201610,85116,3403,174R +18.130,365
201214,03215,060937R +3.430,029
200816,10414,520529D +5.131,153
200412,64617,298526R +15.330,470
200010,59315,8751,917R +18.628,385

Source: MIT Election Data and Science Lab county returns (CC0). Margins are the popular-vote gap as a share of all votes cast.

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